Most individuals at some time may feel depressed, you feel miserable, and you are sad and anxious.   
This feeling can come from a broken relationship, the loss of your job/career, an accident, death or miscarriage, loneliness , getting older. 

This feeling is normal, but it is the length of time that your depression continues on for, that can be a cause for concern. 

There may be many symptoms when one feels depressed, and they can be – 
Consistently feeling low, sad and it’s hopeless 
Losing interest in what pleases you 
Disturbed sleep 
Thinking about death - having lost someone 
Become emotional and/or teary 
Reduction in sex drive 
Apathy – not wanting to get up in the morning.


If you are experiencing any of the symptoms above, and would to talk to someone about it, please contact me on the number below 

For any questions you have, you can reach me here:

Kay Riley-Williams

Bachelor Degree in Counselling,


located in Narrabeen on

Sydney's Northern Beaches
or we can talk via Zoom, Skype or phone

0434 436 835

  • Black Facebook Icon
  • Black LinkedIn Icon
  • Black Twitter Icon