Most individuals at some time may feel depressed, you feel miserable, and you are sad and anxious.
This feeling can come from a broken relationship, the loss of your job/career, an accident, death or miscarriage, loneliness , getting older.
This feeling is normal, but it is the length of time that your depression continues on for, that can be a cause for concern.
There may be many symptoms when one feels depressed, and they can be –
Consistently feeling low, sad and it’s hopeless
Losing interest in what pleases you
Thinking about death - having lost someone
Become emotional and/or teary
Reduction in sex drive
Apathy – not wanting to get up in the morning.
If you are experiencing any of the symptoms above, and would to talk to someone about it, please contact me on the number below